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Kristina Barleen: Cross Guard & Windshield Wiper
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$4.99
Region FREE Media
Video Standard - NTSC
Kristina Barleen: Cross Guard & Windshield Wiper
DESCRIPTION
Female black belt light-feather weight sensation and Ciao Terra prodigy, Kristina Barlaan lit up her division like a rocket in the sky! In her first year as a black belt, she took 2nd in both the Pans and IBJJF World Championships.
DIGITSU is proud to present her first ever instructional series. In these lessons, Kristina walks you through two of her most successful positions --- Windshield Wiper and Cross Guard. These two positions are a perfect complement to each other. Both aggressive and submission oriented. Add these techniques to your game today!
TECHNIQUES INCLUDED:
Windshield Wiper
Kimura / Arm Lock / Americana
Kimura / Arm Lock
Baseball Bat Choke
Ezekiel Choke
Triangle Choke
Bread Cutter Choke
Donkey Choke
Inverted Arm Lock / Omoplata
Knee On Belly Choke
Cross Guard
Arm Bar
Arm Bar 2
Triangle
Omoplata
Omoplata Sweep
Position 2
Push Sweep
Ankle Pick
Inverted Sweep
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