A very well known instructor in Thailand, Europe, and Austrailia, Kru Moonkondech “TRUE BEE” Sittepithak is a former #1 ranked fighter in both Lumpini and Rajadamnern stadiums (the largest stadiums in Thailand), and has fought in over 300 Muay Thai fights.

All of this of course means that he certainly has a lot of experience and technique to share with anyone interested in Muay Thai. Currently Kru Bee trains at the Charn Chai Muay Thai Camp in Northern Thailand.

CLINCH WIZARD – Vol. 1

Highlights Of This DVD Include:

		KNEE TARGETING
		TRAINING THE KNEE ON THE BAG
		THE DOUBLE KNEE DRILL
		THE KNEE BLOCK AND COUNTER KNEE/KICK
		THE FACE PUSH COUNTER
		FACE PUSH AGAINST THE TIGHT NECK LOCK
		THE BODY LOCK AND COUNTER
		THE BODY LOCK AND NECK PULL THROW
		THE PUSH-PULL THROW
		STRENGTH TRAINING FOR CLINCH
		ELBOW OVERVIEW
		HAND PULLING FOR ELBOW
		TRAINING THE ELBOW FROM THE CLINCH
		ELBOW AGAINST CLINCH ATTEMPT
		KNEE AND ELBOW OFF OF JAB