Name: Kyokushin Karate: Born to be Strongest - Disc 4
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	Kyokushin Karate: Born to be Strongest - Disc 4	-+ $4.99
Region FREE Media Video Standard - NTSC Japanese Audio with English Subtitles Kyokushin Karate: Born to be Strongest - Disc 4 DVD 4: Includes more top level Kyokushin Karate instruction by Tsukagoshi Takayuki, Yamamoto Kensaku, Donatas Imbras, Valeri Dimitrov, Koizumi Hideaki, and Midori Kenji. Tsukagoshi Takayuki -Uchioroshi Zuki -Uchioroshi Zuki followed by Gedan Mawashigeri -Uchioroshi Zuki followed by Maegeri -Counter Maegeri -Jumping Tsuki -Step to block the opponent's way -Pushing away the close opponent with Hijiuchi -Gedan Mawashigeri to the opponent's back leg Yamamoto Kensaku -Right (back leg) Jodan Mawashigeri Full swing Jodan Mawashigeri and Snap Jodan Mawashigeri -Tsuki followed by Jodan Mawashigeri -Left Jodan Mawashigeri -Jodan Ushiro Mawashigeri -Counter Ushiro Mawashigeri -Ushirogeri -Position of Ushirogeri and Position of Ushiro Mawashigeri Donatas Imbras -Dodging the opponent's Gedan Mawashigeri followed by Chusoku Chudan Mawashigeri -Empi Oroshi Uchi to Shita Zuki -Shita Zuki from wide-open Kamae -Parrying the opponent's Tsuki, and Jodan Hizageri followed by Tsuki from under your knee -Jodan Hizageri and Shita Zuki at the same time Valeri Dimitrov -Valerikick （Gedan Heel Kick） -Valerikick followed by Right Shita Zuki -Valerikick followed by Left Shita Zuki -Fake Valerikick followed by foot sweep -Jodan Mawashigeri or Jodan Hizageri from the same position -Shita Zuki followed by Ushiro Mawashigeri -Seiken Zuki at the three times followed by Ax Kick -High kick from close position -Long Ranged Step -Kake followed by Ax Kick -Gedan Ushiro Mawashigeri -Counter Gedangeri Koizumi Hideaki -Gedangeri by the front leg -Right Tsuki followed by Right Hizageri -Left Tsuki followed by Right Gedangeri -Right Gedangeri followed by Tsuki Midori Kenji -Counter Mawashigeri -Jumping Ushiro Mawashigeri -Exchange of Tsuki followed by Counter Kick -Attack from the opponent's blind spot by stepping aside -Counter Shita Zuki against Gedangeri -Punch at the same time as the opponent's landing Special Program No.1 -Training variation -Hitting the body -Hitting the thigh -Hitting the shin -Physical training of fist and shin Special Program No.2 -An Interview with president Midori Kenji Special Program No.3 -Valeri vs Donatas Sparring

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