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Matt Baker: Science of the Sitting Guard - Disc 1
Matt Baker: Science of the Sitting Guard - Disc 1
 -+
$4.99
Region FREE Media

Video Standard - NTSC

Matt Baker: Science of the Sitting Guard - Disc 1

Jean Jacques Machado black belt, Matt Baker breaks down the sitting guard.

The Goal: To have a complete sitting guard game without needing to rely on strength or athleticism. The techniques demonstrated are simple enough for beginners to follow, however still effective for advanced competition. 

Also includes: 
-Advanced submissions and guard techniques 
-Advanced sitting guard 
-Advanced escapes to submissions (counter attacks) 
-Advanced submission escapes 

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